Today for the first time since having knee surgery, a year ago this month, I was able to do jumping jacks and other pliometric moves during my exercise workout. YAY, YAY, YAY, YAY, YAY!!! Even a week ago I tried to do jumping jacks and found myself still favoring my other leg, which consequently was getting tired very quickly.
So during this month of being thankful, I'm thankful that I can jump again with no pain. :o)
One Last Party
3 years ago
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